Services
Yoga.Dance.BreatheNew bonus weekly classes being offered at:
The Loft Yoga and Therapy Studio: Monday 5:30pm-6:45pm Nia Dance Tuesday's 5:45pm-6:45pm: Restorative Yoga Wednesday's 12:05-12:50pm Noon Hour Gentle Yoga Whether you are new to yoga or an experienced yogi, Garden of Breathin’ hosts specialized styles of yoga that take you from crappy to happy every single time. If you are ready to feel good about yourself and life again… Register and/or inquire about our upcoming classes! |
Soul Guidance CoachingExperiencing Joy is your birth right. Isn't it time you claimed this back? Let Farren show you the way.
Book a private yoga, whole body energy balancing, or soul coaching package to get your body, mind and soul back on track! Personalized Life Coaching Packages available! Make your life count by being the best you! ...let me show you how! |
RetreatsAre you looking to experience more joy and love for life?
Garden of Breathin’ hosts sacred space with a variety of life-enhancing offerings anywhere in the world. Take a look at what life has to offer you in our “special events” tab. |
Upcoming Classes
Nia - Dance Your Path
Join me for 5 Classes, 5 Elements, 5 Directions!
(Nov.19, 26, Dec. 3, 10,17)
Nia Dance is a fusion of many forms of healing practices such as yoga, martial arts, alexander technique, and dance arts. All infused to create a whole body fitness for your mind, body and soul stirring desires of experiencing the joy of being alive!
Movement is Medicine!
Focus for each week’s class:
Week 1 - Nov. 19: Earth/Center
Week 2 - Nov. 26: Water/South (Farren’s BIRTHDAY!!)
Week 3 - Dec.3: Fire/East
Week 4 - Dec.10: Air/West
Week 5 - Dec. 17: Ether/Sound
5:30pm-6:30pm
Monday’s @ The Loft Yoga and Therapy
Go to facebook event page
There is Joy in every step...keep your head up and move forward!
YOU are your own potential...can you see it?
Let the movement move you!