Services
Yoga.Dance.BreatheNew bonus weekly classes being offered at:
The Loft Yoga and Therapy Studio: Monday 5:30pm-6:30pm Nia Dance Tuesday's 5:30pm-6:45pm: Restorative Yoga + Yoga Nidra Wednesday's 12:05-12:55pm Noon Hour Gentle Yoga Thursday 5:30pm-6:30pm Nia Dance Whether you are new to yoga or an experienced yogi, Garden of Breathin’ hosts specialized styles of yoga that take you from crappy to happy every single time. If you are ready to feel good about yourself and life again… Register and/or inquire about our upcoming classes! |
Soul Guidance CoachingExperiencing Joy is your birth right. Isn't it time you claimed this back? Let Farren show you the way.
Book a private yoga, whole body energy balancing, or soul coaching package to get your body, mind and soul back on track! Personalized Life Coaching Packages available! Make your life count by being the best you! ...let me show you how! |
RetreatsAre you looking to experience more joy and love for life?
Garden of Breathin’ hosts sacred space with a variety of life-enhancing offerings anywhere in the world. Take a look at what life has to offer you in our “special events” tab. |
Upcoming Classes
Nia - Create Your Life Dance
Nia Dance is a fusion of many forms of healing practices such as yoga, martial arts, alexander technique, and dance arts. All infused to create a whole body fitness for your mind, body and soul stirring desires of experiencing the joy of being alive!
Movement is Medicine!
8 WEEKS OF FOCUS:
Week 1: Instinct
Week 2: Finding Your Flow
Week 3: Choice
Week 4: Balance
Week 5: Voice
Week 6: Intuition and Vision
Week 7: Harmony
Week 8: FreeDance
5:30pm-6:30pm
Monday’s and Thursday's @ The Loft Yoga and Therapy
There is Joy in every step...keep your head up and move forward!
YOU are your own potential...can you see it?
Let the movement move you!